We are not there yet. We have not evolved. We have no respect. We have lost control.

In last month’s post, I discussed how much I can’t stand bullies. I also talked about how the current American President is a bully. I’ve continued to see him act as a bully. I almost discussed how much I can’t stand intolerance and bigotry. I’ve seen more intolerance and bigotry.

I’ll be completely honest, I have no idea what to write here today. Based on what I’ve seen on the news over the past week, I’m at a loss for words. I’ve witnessed the American president lying about easily provable facts. Other countries’ leaders have corrected him. He then continues with the lie. I’ve watched as the United States of America sides with Russia and North Korea in refusing to condemn Russia’s invasion of Ukraine. I’m stunned into silence.

I enjoy history and politics. I wish that I had enjoyed history in high school as much as I do now. Yet, that’s neither here nor there. I read a lot about American history. I like watching documentaries about it. I like listening to podcasts and discussions about it. I think that I have a pretty good understanding of it. With that understanding of history comes an understanding of which policies are better for society and which are not. And with that comes the understanding of which sides proposes policies that are better for society and which side proposes policies that are good for the few.

I try not to use the words “Republican” and “Democrat” when I discuss policy because the parties have switched. Yes, it’s true that Abraham Lincoln was a Republican and he freed the black slaves. Yes, it’s true that the founders of the KKK were Democrats. Those are indisputable historical facts. But, it’s important to understand how they’re almost irrelevant today based on the current political alignment of the two parties.

Teddy Roosevelt left the Republican party in the lead up to the 1912 Presidential Election. He took the majority of the progressive Republicans with him. They eventually started to side with the Democrats. By the time Franklin Roosevelt was President, the Democratic Party was almost all of the Progressives. The Civil Rights movement of the 1960s further prompted the shift. Conservative Democrats who were still around moved to the Republican party. This move (more or less) finished the switch.

When I registered to vote, I registered as an independent. I had the mindset of “I’ll always vote for the best person, regardless of political party.” And, I still think that’s the best concept to have. But, the concept isn’t as good as the reality. I am no longer and independent. And I’m proud to be registered as a Democrat. It’s increasingly more clear every day. This is especially true in the past few years. It’s the Left and the Democrats that do more for society.

A few years ago, I read (former Senator) Al Franken’s autobiography. I loved the book. Why wouldn’t I? It was about someone who was a Senator, a writer for Saturday Night Live, and someone whose opinions I basically agreed with and understood. He spoke very well about why he was a Democrat. He watched as Republican policies held people down. He spoke about how it was Progressive policies that helped family members of his get out of their financial struggles. He got it and he did his best to keep it going while in office.

I’m closing in 50 years of age. Many people in my generation are struggling with money. Very few Generation X married couples can survive on single income households, like our parents did. What’s different? Did our parents work harder? No, the economic balance switched. When our parents were growing up under the economy that Franklin Roosevelt set up after the Republican Great Depression (as it was originally called), the people who had the most money were taxed the most and the working class were taxed less and could provide for their families. When Ronald Reagan changed the tax system in 1981, he basically reversed it. The rich were taxed less and tax increases on the middle class were common.

Since 1981, there’s been more tax cuts for the rich and more tax increases on everyone else. It’s simple to see the impact that this has. Our infrastructure is crumbling. Our schools are failing. People cannot make ends meet. It doesn’t take a statistician to figure it out.

How does economy and Right vs. Left policies tie into the bullying and bigotry that I started with? All you have to do is look at what’s happening. The Right is in control at the moment. They’re using the power that they have to bully anyone that they feel is weaker than them. They’re using their power to bully minorities via policy and poverty. They’re using their power to push LGBTQ citizens back “into the closet.” And since the “leader of the free world” is the biggest and loudest bully out there right now, so many others feel emboldened by his words and actions.

The Left meanwhile, for over 100 years, has been trying to provide healthcare, equal rights, and economic stability.

We are not the same. I want nothing but the best for everyone. I don’t want people to feel less than. I don’t want people to be treated as less than. I want people to have equal rights, equal opportunities, and success. The only way to do that is with progress. And we’re currently going backwards. It’s not good. I haven’t lost hope. I’ve just become very discouraged. But, what I’ve learned about history shows me that I’m on the right side, the compassionate side. And eventually, it will be okay… at least, I hope so.

We Will Overcome This System.

I have no tolerance for bullies. I have no tolerance for people in power enacting policies that belittle people. I have no tolerance for hatred. I have no tolerance for bigotry. I have no tolerance for intolerance.

I’ve been the victim of bullies. I vividly remember the fear that I often had while walking the halls of my high school. I vividly remember the dread that I often felt while walking home from high school. I didn’t fit in. I had long hair. I read comic books. I wasn’t one of the cool kids. And others made it a point to mock me for my interests. Sometimes, they would even physically hurt me. I survived. I’m in a very good place right now. But, I’m very scared about the rise of bullies.

The once and current President of the United States is a bully. He’s a racist. He’s a bigot. He does not care who he hurts as long as he helps himself in the process. He has zero compassion for minorities of any kind. Women, people of color, LGBTQ people, and basically any religion that isn’t a form of Christianity is likely to be targeted by him. And his barrage of public bullying has enabled and emboldened a rise of bullying, hate crimes, and overall discrimination.

Many people use the cliche statement, “I have many (fill in minority category here) friends.” Then they make decisions that hurt those alleged friends. Claiming to have black friends doesn’t give you the right to make decisions that hurt them. Claiming to have LGBTQ friends doesn’t give you the right to deprive them. And yet, that’s what many people do. It happens way too often.

The United States of America has come a long way. If you wanted to argue that the USA has not made a lot of progress with equality, I wouldn’t argue with you. Recent events have set progress back, possibly for decades. Yes, the country is inherently filled with systemic racism. Yes, a lot of policies benefit straight white men over anyone else. But, progress towards equality was being made. As slow as it may have been moving, that progress was happening. As of late, I don’t feel like we’re moving forward at all.

If we must use political labels, I am a Progressive. I want progress. I want every single person, regardless of who they are, to be treated equally. I want them to be able to paid fairly. I want them to have access to affordable health care. I want them to be able to get legally married. I want people to be able to fulfil Thomas Jefferson’s concept of them having unalienable rights to life, liberty, and the pursuit of happiness.

The ability to pursue life, liberty, and happiness is not easy for some people. For many, it’s an outright painful struggle.

I like reading about history and politics. I know how got to where we are today. I’m not going to get into that particular topic in this entry. Discussing it would turn this into a novel. I like to understand thing. I’m also okay with not understanding some things. There’s a lot of things in the universe that I don’t know the answers to. Not understanding something doesn’t usually fundamentally upset me. However, for the life of me, I cannot understand why people need to be cruel. I cannot understand why people need to belittle differences. I cannot understand why some people think it’s acceptable to take away rights from innocent human beings. And not only don’t I understand any of that, it really does upset me.

I don’t usually end my entries like this, but I want to thank you for reading this one. Please do something to make a positive difference in someone’s life today. The world needs it.

In Times of Surrender, I am Shedding My Scars.

There was a time in my life when I was very angry, almost all of the time. Let’s just call it “My Twenties and Early Thirties.” I have no idea why I was angry. I just was. I said that the anger kept me going. It was the energy for me. But was it really?

Anger is exhausting. It’s heavy. It can be all consuming at times. And what does it do for you? Where does it get you? For the most part, I think it’s pointless to feel that way so often.

I understand that not every situation in life will work out as you hoped. People, places, and things can upset someone to the point of anger. But, it’s best to let it go.

There was a time, not too long ago, when I wouldn’t believe that I was saying these things. I’m not talking about the anger part, I’m talking about the letting it go part. I would like to think that I’ve grown up a little bit, maybe matured slightly. I know my audience here is very limited, so please don’t go around telling anyone that I’m looking at things from a mature perspective. I wouldn’t want my image to be ruined. Obviously, I’m kidding about that. I certainly don’t want to be thought of as the angry person that I was.

I’ve tried different techniques to calm myself recently. I’ve even attempted meditation, but I’m really not good at it. I am not (yet) capable of clearing my mind enough to get the best results from it.

But, as far as meditation goes, I know that a lot of breathing goes into that. And I posted an entry a little while ago about breathing. It’s such an incredible tool. Yes, it’s the literal foundation of our lives. If we don’t breathe, we don’t live. Controlling the breath is vital. Using it to calm down is essential. I’m proud of my efforts in this area.

I may have been obviously angry or depressed 20 years ago. I hope that now, I am seen as grateful. I really do have so much gratitude right now. I could easily focus on how little I’ve achieved by the standards of society. It could to appear to some that I’m very behind the curve. Still, lately I’ve really been focusing on how much I DO have. I’m grateful for the opportunities presented to me.

I’m grateful that I have the chance to right some wrongs. I’m grateful that I have the tools to make the necessary improvements in some areas of my life. I just need to apply myself more.

I’m grateful for the simple things that bring me joy.

I’m grateful that I get to start fresh on my diet and exercise plan tomorrow, since it’s a new month.

I’m grateful that anyone bothers to read this.

I’m grateful that I’m in a good place right. I hope to stay here for a while.

Tears For a Hopeless Case.

When I first started thinking about what I was going to write about in this entry, I thought about some of the conversations that I’ve had over the last few weeks. I was going to talk about the incredibly kind things that have been said about me or done for me recently. I was going to talk about a conversation with someone that I knew from high school and how I thought she was one the “popular kids” but she described herself as “very depressed” during that time. I was going to talk about how many of friends are doing so many good things and how happy that makes me, but as I sit here trying to figure out what to say in this entry, it’s very difficult to look around at the world and not feel sad. While I am personally (still) doing very well (mentally), there are just so many reminders of things that are wrong and how the “powers that be” don’t seem to want to attempt to fix anything.

As of the time that I’m writing this, the Uvalde, Texas mass-shooting is the most recent mass-shooting of note to happen in the United States. By the time that you read this, it could be pretty far down the list of recent ones. There is no humor in my last sentence and I take no pleasure in typing that sentence, since it’s probably going to be accurate.

Every single time a mass-shooting happens in this country, ther same conversations start. One side says it’s time for action to prevent more of these events. The other side says “now is not the time to politicize it.” And as they argue those two things back and forth, the conversation gets lost in the shuffle until another mass-shooting happens. Wash, rinse, repeat.

Another constant discussion when any sort of gun violence happens is how we should address mental health concerns and not worry about the guns. Well, yes, we should address mental health concerns. We should always address that. But, the fact that mental health issues are worldwide and mass-shootings are not also gets lost in the shuffle. A society that has access to the abundance of weapons of mass destruction (guns) will have significantly more mass destruction than a society without them. It’s a pretty simple fact.

Usually, the blog entries that I have the most difficulty writing are the ones about my own personal stories. In particular, the stories that are hidden deep in the back of my mind. The ones that I say that I’m starting to “scratch the surface” of and that I’ll “re-visit at a later time.” But, I’m really struggling writing with this entry. I was going to say that I’m not sure why, since gun related deaths have not impacted my close friends or family, but I think part of what has me so emotional about this topic is how easily this could impact the people that I care about. Not just my friends and family have kids or are teachers. But, anyone, since the American epidemic of mass shootings is not relegated to just schools.

Accidents happen all of the time. Some accidents have tragic results. We may be powerless to prevent those tragedies. Mass murders are tragic, but they’re not accidents. They can be prevented. In order to prevent them, action must be taken. Laws and regulations need to be passed and changed. We’re in the 21st Century and it’s time for society to evolve past the senselessness that doesn’t help anyone.

I don’t want there to be any more stories about Americans being shot to death in malls, places of worship, movie theaters, concerts, schools, or wherever. I didn’t specify “Americans” just now to proclaim any sense of patriotism for America, I did it because as the facts show, over and over again, America is the only place where this happens, over and over again.

Our indifference to human beings getting killed for no reason whatsoever is, quite honestly pathetic. Change has to happen. For the sake of humanity.

An Archaic Way of Thinking, So Monstrous and Absurd.

If I publish an entry that is blatantly political, I know that a vast majority of my few regular readers will just skip over the post. This entry is going to deal with some issues that are in the news and are linked to politics. I’m going to do my best to stay away from directly referencing political aspects of it, while attempting to make sense of things that, to me, don’t make sense. I’m also going to try to explain how I got to the point that I’m at with my own beliefs.

I’m a middle-aged white male. That means that there’s a lot of things that I don’t need to worry about. I don’t need to be concerned with whether or not I have access to birth control (pills, abortion, etc). I don’t need to worry about not being paid equally because of who I am. I don’t need to worry about being profiled and harassed based on the color of my skin. I am someone that has White Privilege.

White Privilege does not mean that I don’t need to work hard to advance in life. And it doesn’t mean that non-whites get by with hand-outs. It just means that I have a head start, based on who I am. White Privilege doesn’t mean that I won’t get pulled over for speeding. It means that I’m more likely to not be harassed for doing it. But, this post is not about my White Privilege.

Throughout the 40+ years that I’ve been alive, I’ve been picked on, made fun of, insulted, harassed, and even beaten up. I deserved none of that, but often I thought that I must have deserved it. Sometimes I felt scared to go to school. I didn’t want to tell my parents or my teachers about what was happening to me because I was afraid of retaliation. I never acted out or really fought back, because I was always afraid of consequences.

How many times have we heard stories about a high school kid that shoots his classmates? How many times have we heard stories about a high school kid that dies by suicide? In many cases, both of those horrible actions are the result of someone being treated like I was in school.

Beaten down. Figuratively, literally, emotionally, mentally. How much can one person take before there’s a breaking point? Imagine yourself in my shoes in high school. It wasn’t pleasant for me.

I was one person. I was afraid. I felt that I was nothing. I didn’t know what to do. I had a few bad experiences with some teachers and counselors. They made me feel that I was at fault. I was told that I was lazy. I was told that I didn’t work hard enough. They failed to address what my real problems were. They didn’t do anything to solve or even help me get past those problems and they certainly never held anyone accountable for what was done to me, even if they witnessed it.

Now imagine that an entire community of people that go through the same thing. Imagine that community is treated like they don’t belong with “the rest of us.” Imagine that people in that community are constantly threatened and harassed by the people in charge. Imagine that people that are supposed to protect that community are seen as threats instead of help. Imagine that when something goes wrong for that community that nobody assists them, and instead they’re constantly told that they’re at fault and deserve what’s happened to them.

What I vaguely described in the paragraph above is how I see issues facing the Black Community in the United States. It’s also why I empathize with them. I’ve been the person that’s felt how they feel. Just so it’s clear, I am by no means trying to make the comparison of my personal struggles with Blacks in America. I would diminishing them if I did that. I’m just trying to say that I understand.

In the past few months, we’ve seen more and more stories about Black Americans being shot, beaten, and harassed by authority figures. We’ve seen others in positions of power not step up to help, and in many cases, criticize them for being upset about what’s happened to them, and how they’re handling it.

Like the scenarios that I described earlier about the high school kids that snap and do somethings drastic, that’s where the Black Community in America is now. They’re that beaten down person that has had enough and is lashing out.

When your pleas for help are constantly ignored, you lash out. When you’ve always been treated like you don’t matter, you may not know what to do. When you have no way to improve your situation because there isn’t a system in place to help you, what can do you do?

I already know how some people will react to this post. I know how some people may criticize me for making the comparison that I’ve made. I know how some people believe that one side of the political aisle has done more damage (or more to help) to blacks than the other. To be honest, none of that really matters right now. To me, the issue is simple. The issue that we can say that all people have the same chances and opportunities in the United States, but that’s not true. It’s never been true. White males have always had an advantage and have made the rules. Those rules don’t benefit everyone else as much as they benefit themselves.

I’m doing my best to not turn this into an us vs. them post. I don’t want to get into politics here, but I know that what I’m going to say in the next few sentences is going to spark a certain response from some.

There was a time that I wouldn’t say “Black Lives Matter.” I felt it was silly to say that people are equal and then separate anyone, so I wrote someone on one of my social media pages about how we should all say “All Lives Matter.” I saw who was agreeing with me, and who wasn’t. The “Black Lives Matter” people were people whose opinions that I usually agree with and I thought I was agreeing them in my reasoning, but it looks like I didn’t get it yet.

Without publicly stating it, I did change my views on that. But it wasn’t until the George Floyd story happened when I first started publicly stating “Black Lives Matter.” I even wrote a retraction of my original post from a few years earlier. I really have no concept of time in 2020, so I don’t know exactly when I came to the realizations that I did, based on the comparisons that I spoke of in this entry, but I’m glad that I did.

I am an advocate for Mental Health Awareness. My experiences in that area over the past few years, and from what I’ve learned about myself and others, really has made me much more empathetic. I don’t want anyone to feel as bad about themselves as I have at times.

This entry isn’t as cohesive as maybe it should be. To be honest, even though this is something that I’ve given a lot of thought to, I didn’t plan to write this today. I didn’t come up with an outline for it. I actually had another entry half written before I even started this.

In my entries, I’ve often said that we need to do better. And we really do. “We” means all of us. Society continues to leave people behind. WE have to stop that. The people that believe and proudly say “All Lives Matter” need to do more to make that true. Because until Black Lives Matter, not All Lives Do.

These Weeds Have Grown Where the Sun Once Shown.

We’re currently living through one of the most important, most trying, and possibly the strangest time of (many of) our lives. The COVID-19 pandemic is literally impacting every single one of us in one way or another. I doubt that I’ll have anything really profound to say, but I’m going to write a bit about it anyway, to the best of my ability.

I honestly don’t know where to start. I’ve never seen anything like this and I hope to never see anything like again. I’ve never seen the majority of the world shut down like this, not even after September 11, 2001.

I’m not going to use this post to discuss any specific political views. I could easily go down that route, but I don’t want to do that just now. This is about where we are and we’re going from here.

The entire planet Earth is impacted by COVID-19. It isn’t just the United States. It’s not just China. It’s not just Italy. It’s the entire planet. We need to realize that and we all need to do our part to slow down the spread of this disease and eventually wipe it out. We, as human beings, not as Americans, or Chinese, or Italians, or Iranians, or Russians, or Spaniards, as human beings, need to come together to fix this. Yes, that we means we may have to isolate our selves from friends, family, and loved ones for a while. But, it’s for the greater good. I saw something online today that “You’re not trapped at home, you’re SAFE at home.” That’s very true.

As far as I know, I’m healthy. At the time that I’m writing this, I do not have COVID-19. At least, I don’t believe I do. I say that it way because it can sometimes linger for a few weeks before showing symptoms. However, if I did have it and I go out and have any type of contact with you, then you may have it. You may pass it on to your friends, you may pass it on to your children, you may pass it on to your parents, you may pass it on to an elderly person that may not survive. This needs to be taken seriously.

As businesses have been forced to shut down and people are being laid off from their job as a result of this, I feel for them. I’m considered an “essential” employee. I work for my town. And as tremendously grateful and appreciative as I am for my employment situation, I almost feel that calling what I do as “essential” is an insult to truly “essential” works such as first responders of any kind, anyone working in healthcare (nurses, doctors, etc), and even grocery employees. I work in an office. Yes, I’m helping to move along processes of every day life for people, but what I do isn’t nearly as important. I don’t feel I’m putting myself down by saying that, I just feel that I’m looking at it through a level of self-awareness and perspective.

There was a brief period of almost a full week when my office was closed due to a health concern for a co-worker. When I first realized that I was not going to be working for a few days, I thought about all of the things that I was going to do. I did almost none of them. I had no plan for those days. I had no structure. I had no routines. I’ve previously discussed how I’ve been called a “Creature of Habit” by some people. And they’re basically true. I do a lot of specific things on specific days. I’m now working half days, but that may soon change to working as much from home as possible, as we’re starting to get set up for that.

Even if I start working more from my house. I still need a plan. I need to map out what my days are going to look like. I had told some friends that I may dedicate an hour or two per day to listening to podcasts. I may spend up to an hour reading a book every day. I will definitely be doing at least one DDP Yoga workout per day. If the weather permits, I’ll go for a walk or a run. I don’t have access to gyms at the moment, so I need to figure out things to do for exercise.

The one thing I know that I can’t do is NOTHING. I’ve discussed nothing before. Feel free to go back and read about nothing if you want. My mental health has remained pretty good during the last few weeks. Yes, I’m experiencing various forms of anxiety, but it hasn’t become too much. I have not had any depressive episodes during this time. As I just said, I’m mostly mentally healthy. My concern is not about me, it’s really about the people that I care about. It’s also about what things are going to look like when this is over.

I truly hope that America, as a whole, realizes from this situation that the systems that we’ve had in place are not good. A health scare like this can financially ruin a person, family, and business. We need to look at ways to go about fixing the system to truly ensure that everybody has the right to Life, Liberty, and the Pursuit of Happiness. As someone that has OFTEN worried about whether or not I could afford to put enough gas in my car to get to work the next day, I know what it’s like to worry about money. I’m beyond grateful that I’m not in that bind now. But, I easily could be again.

I have a few friends that are currently out of work due to this. They’re hairdressers, bartenders, waitresses, and book store employees. I’m more worried about them than I am about myself. I have a job. I’m being paid. They’re not being paid. And it’s possible that their jobs won’t be there when this is over. That is horrible. It’s frightening. These friends, out of no fault of their own, and out of no fault of their employers, may not have jobs to return to. I think that is definitely a sign that the system is broken.

I’ve joked that as someone with social anxieties and other various mental issues, the concept of “Social Distancing” isn’t difficult for me. But, it’s one thing to want to be isolated for a while, it’s another thing to truly need to be. There is nothing more that I would like to do than to go to a local bar with a friend for a beer (or two… let’s be honest, it wouldn’t be just two). But, that isn’t an option. Even if any local bars were still open, it’s not safe to go to them. And yes, I do know that there’s irony there since just recently I wrote about a time when I did go to a crowded bar and I absolutely wanted to be left alone.

Allow me to break the 4th wall for a moment and reveal a little secret about my blog entries. The titles of them are almost always taken from song titles or lyrics. I do that because the songs they’re taken from are related to what I’m writing about. I also do it because I’ve noticed that I get a few more hits on my blog sometimes when people search for those songs or lyrics. The song I used for this entry is “Weeds” from Life of Agony. The reason I chose that song specifically is because of the line that I used for this title and because of the very first line of the song. I won’t put that line here, I’ll ask that you look it up. At some point in the near future, I may have another entry that discusses why that particular line means so damn much to me. That entry may be in a few months. Yes, I’m trying to create more interest in my blog by saying that.

I could probably ramble on and on a lot more in this entry, but I know that if I do, you’ll probably stop reading, if you haven’t already. Really, all I can say is that I hope you’re all safe, happy, and healthy. I hope you remain that way. I hope that we’re all taken care of in whatever ways we need to be during and after this crisis. And when this is over, hopefully we’ll be able to get that beer together.

All You Know-It-Alls With Politic Views.

Thomas Jefferson famously said “I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend.” I do my best to abide by that philosophy. It’s become more and more difficult in today’s political climate.

I have friends that have vastly different political views than I have. I could very easily lash out at them online when I see them post something that I vehemently disagree with. I could call them out on spreading falsehoods. I could hide their posts so I don’t see them. I could even just disassociate myself from them. But, I don’t want to do that. I like dissent. I think Thomas Jefferson would agree that this country was basically founded on dissent.

If you know anything about Jefferson’s political life, you know that he was no saint when it comes to taking shots political opponents. He and John Adams pretty much wrote the book on dirty campaigns when they ran against each other for President in 1800. But, they ended up being very close friends again during the last years of their lives.

Our current environment doesn’t seem to lend itself to such civility. Even though all sides seem to agree on certain things that definitely happened, they can’t agree on how it impacted things, the fact that it’s still and issue, or who’s to blame for it. Yes, I’m being vague. But, does that even matter? There’s so many issues this could apply to.

Just last week, Senator John McCain died. A lot has been said about him. There’s been a lot of praise of him from his friends, colleagues in Congress, newscasters, and from me. I did not agree with much of Senator McCain’s politics, but I respected him. I believe he served his country with dignity and class during some tough times.

During the 2000 Presidential Election, he made it very clear that his opponent Barack Obama would be a good choice for President, but he felt he could do a better job. That’s why he was running against him. He made it clear that Obama was a good man, but the two had differences of policies and views. That’s what the entire election was about to him, and to be honest, that’s what it should always be. It doesn’t need to be name calling, tarnishing of reputations, or smear campaigns. It should be “I want to do things this way, my opponent wants to do things that way. Which do you prefer?”

I could go on a mini rant of my own and point fingers at whom and what I believe started us down this path. I don’t think it’s any one person, place, or thing. It’s a culmination of things. Where we are now and who we see acting out isn’t the cause, but the effect. I’m just hoping we can turn things around.

I want to be able to vote for a candidate because I think he or she is the best person for the job. I don’t want to vote for someone because I know that he or she is less awful than the opponent. I want a candidate to tell me specifically what they will do for me. I don’t want them to tell me how bad the opposition is. I want to be able to discuss the differences of opinion with someone and not immediately get angry.

I don’t know if we can get back to a civil society. Each side has their own set of facts. Even though that’s not at all possible. People believe what they believe, no matter if it’s true or not. I try to read things from all perspectives to gain insight so I have a better concept of what is true or not. I don’t just go on hearsay.

Building on that, and if I may (once again) quote a Founding Father, John Adams, “Facts are stubborn things; and whatever may be our wishes, our inclinations, or the dictates of our passions, they cannot alter the state of facts and evidence.”

But, this isn’t so much about facts as it is about discourse and conversation. Yes, facts play a part in that, especially now. I’ve had many political discussions with people I don’t agree with. Some of them are close friends. We’re still close friends. But, those are ones that don’t deal with the rhetoric and name calling that I see online all the time. I have theories as to why we got to that point, but that would be extend this entry to a very long one that I don’t have the patience to write, and you don’t have the patience to read. Maybe one day I’ll get into that history lesson.

What I’m trying to say here is that I think we need to make a concentrated effort to get past the anger and hostility. We need to stop believing things that simply are not true. We need to accept what things are wrong and not do the “yeah, well (insert name here) did that too.” We need to stop the blame game and see truths.

Unfortunately, I think we may have gone too far in the wrong direction already. I hope I’m wrong.

All You Live, All You Give. All You Live Fits In a Teardrop.

Just a few years ago I was officially diagnosed with Dysthymia, which is sometimes defined as “a mood disorder consisting of the same cognitive and physical problems as depression, with less severe but longer-lasting symptoms.”

I no longer suffer from it. Well, actually I still do. But, the name of the condition has been officially changed to Persistent Depressive Disorder. With the new name, it’s a bit easier to understand. It’s very self descriptive now.

Why do I suffer from this? Is it genetic? Is it due to things that happened to me as a kid? Is it from my parents? If it is from my parents, again, I ask if it’s genetic?
Is it due to being bullied as a kid? Is it due to bad relationships? Did I allow myself to be bullied because I was verbally put down so much at home that I didn’t know I could stand up for myself? Was I in bad relationships because my parents didn’t set an example of one that was good? Maybe I was in bad relationships because it was all I knew? Is all of this my own fault?

I don’t have the answers to ANY of those questions, other than maybe the last one. I KNOW that not everything that I deal with is my fault. I know that there’s situations that I couldn’t avoid. I always feel that my quest for the answers is a source of more anxiety and depression for me. I don’t like when things don’t make sense. Much of my life doesn’t make sense. I don’t understand a lot of things about it. In fact, there are some things that I completely understand and they’re even bigger sources of depression.

Very often I feel like I’m a prisoner of my own life. And it’s a life sentence. There doesn’t seem to be a out of the bad situations. I keep trying different things and they all produce the same results. This is something that I will definitely dig deeper into in a future entry.

Happiness confuses me. I think I’m comfortable in my misery. I know that’s not a good thing, or is it? Can comfort be bad? There’s a difference between comfort and complacency. I think I’m more comfortable than complacent. I think…

I was about to say that I could easily tell stories about my parents and their impact on my mental health, but I really can’t. This entry originally had specific things in it that I’ve deleted. I guess there’s specific things I don’t want to talk about on here. Although, sometimes I wonder if it’s because I’m afraid that some people’s visions of my parents may change. I really don’t know. I keep wanting to delete this entire paragraph.

This entry is one that is giving me a bit of anxiety. Then again, most of my entries do. Part of my condition is a fear of expression. That’s something I definitely got from my parents. Not only did they not express themselves in a positive or constructive way, more often than not, they didn’t say anything at all until it all blew up. I want to delete this paragraph too.

I’m noticing a trend and I’m not just talking about my “breaking the 4th wall” in this entry. I’m noticing that I’m hitting a wall. It’s a big one. I need to find a way to chip away at it.

From September of 2010 until the end of June, 2012 I was seeing a psychologist once a week. I felt it helped me a bit, although now I realize that I really never scratched the surface of what my issues really were. I was just focused on what I was going through at that time. Although, I do know that it’s all related.

Part of the inspiration for this particular post is a documentary I watched last week. That documentary is called “Bipolar Rock N’ Roller” and it deals with one man’s struggle with mental illness. I became familiar with it because the subject of the film is Mauro Ranallo, and he’s currently a commentator for WWE, among other sports.
This is not the first time that something I’ve seen related to WWE has inspired me to write a blog entry about my own battles with mental illness. A few years ago, I watched a reality series that WWE produced and one of the stars of that show came out during one of the episodes. Even though his sexuality well known before that, the simple fact that he said it publicly impacted me. I saw a weight lifted off of him. It motivated me to write more about how depression burdens me and to share more details in this forum. Sometimes my sources of inspiration are not what many of you would consider conventional.

How does my story have anything to do with a Professional Wrestling commentator’s issue with Bipolar Disorder? It doesn’t. But, watching Mauro Ranallo so openly tell his story inspired me to get a bit deeper into mine. One day soon I hope to really get into details, because I don’t see a professional about my issue anymore. This is therapy for me. This is what I do for myself to get my story out. This is me unpacking my baggage, one blog entry at a time.

I Don’t Know Where I Belong or Where it All Goes From Here.

2017 is just about over. This entry will be my annual look back at the year that was as I ask myself the question “am I better off than I was one year ago?” Last year, it was easy for me to answer. I simply said “YES.” I actually did use all capital letters to emphasize it. I can’t say anything as certain as that this year, in fact, I’m not even sure if I am better off than I was a year ago. There’s just too many questions to have definitive answers.

Just under two weeks ago marked my 1 year anniversary at my job. In last year’s entry, I spoke about how I liked it, so far. Well, after one year, I still like it. I don’t know if I could say that I got off to a rocky start there, but it was a totally new environment for me and I had to learn something completely from the beginning. Over the year I’ve become one of the more trusted and relied upon associates in my department. And those words aren’t just coming from me, they’ve been said to me by higher ups. I’m very proud of that.

I didn’t do nearly as many 5k races as I had in previous years. In fact, I only did three in 2017. I made excuse after excuse as to why I didn’t run them. Sometimes there were schedule conflicts and other times I just said “I’m not ready.” I didn’t come to close to setting any new records for myself during the three races that I completed, and I actually ran my 2nd slowest ever during one of them. But, I did finish all three. I hope to do a few more races in 2018. And I’m going to do my best to erase the reasons/excuses that held me back in 2017.

One thing I am very proud of us is my (small) contribution to making one of those races happen. I am part of a committee in my town that does a lot of community organizing and events. Getting my town’s 5k race back from the dead was our crowning achievement. Many people in the group did A LOT more actual work than I did to get that race going, but I did have some contributions and as I said, I’m very proud of it.

Last year I wrote about how much better my social life was than one year earlier. I was in a relationship that I was very happy in. Sadly, that relationship did not last. But, there’s no regrets or ill will in any aspect of it. Sometimes those things just can’t be sustained. It happens. And as 2017 ends, I’m actually hopeful about my social life. I think there’s a chance for something. I’m not pushing the issue. I’m letting the cards fall where they may and I’ll see how it plays out.

I said that two of my biggest regrets in  2015 and 2016 were not hitting my book reading goal and not being able to perform a Black Crow pose in my DDP Yoga sessions. History has repeated itself, yet again in 2017. I didn’t come close with either. Maybe in 2018…
Maybe…

One aspect of my life that isn’t better than last year is my financial situation. I’m in a complete paycheck to paycheck cycle. I don’t know if there’s any way out of that at the moment, but I’ll keep going. It’s what I do. Of course, the political climate and situation in America also contributes to the fears I have about my finances. I don’t believe for one second that the direction we’re going will help me, or anyone in my situation.

Building on that, I do have hope for America’s future. I saw a lot of things happen in 2017 that give me the feeling that we will see a change. I think we will see a progressive movement that will help the greater good of society and not just a select few. That change has actually already started, and I’m cautiously optimistic about it.

Much like 2016, I saw friendships develop and strengthen in 2017. Some people that were just acquaintances became very good friends of mine. I reconnected with some people that I hadn’t talked to for a little while. I even talked to someone (online) that I hadn’t heard from in close to 20 years.

My overall mental health isn’t too bad. I still have my reoccurring feelings of isolation, a lack of belonging, desperation, anxiety, shame, and overall depression. I’m pretty sure they’re always going to be there in some form or another. But, as weird as this may sound, I don’t think there’s ever been a better time to be depressed. There’s such awareness and so many support systems available now through social media that I think people have new ways to reach out. I know that I often browse various forums and will reply to posts about depression from people I don’t know. If nothing else, I want them to know that they’re not alone.

My blogs got some attention in 2017. As usual, some got more than others. One entry that I’m particularly proud of was the one I wrote about Brian Pillman. In my mind, I wrote that entry for me and the few members of the “Cannon Cult” that used to talk to Brian on AOL in the mid-90s. I thought a few others may read it, but I didn’t expect it to get such attention from Brian’s son. I also didn’t expect someone that was writing a book about Brian to read my entry and then (through a “Cannon Cult” member) reach out to me for stories. And believe me, I certainly didn’t expect to see my name in that book as a contributor after one of my stories was used. I’m so proud of that. It’s actually a bit surreal.

But now, with 2018 only a few hours away, one of the questions I’m asking myself is:
How does one truly start fresh in a new year when we just start our routines over?

I have 365 days to figure that one out. I have a lot of things to figure out in 2018. I have things I want to accomplish. I have places I want to go. I have things I want to do. Some of my goals are really simple. Some may not be as simple. But, like every single year, my resolution for the new year is just “to make it better.” I don’t know what exactly that means yet. But, as I said, I have 365 days to figure that out. With any luck, when I write my 2018 recap, I’ll be able to say that I hit goals and accomplished a lot. I guess we’ll just have to wait to see how it turns out.

Can’t you see? All circuits are busy. Please try back again.

I had a blog entry ready to go. I just had to put the finishing touches on it. That usually means I would scrap it and start over, but keep with the theme. But instead, I’m saving it for later and writing this one. This will be a jumbled mess of random thoughts. I know that already. It’s just the mood I’m in.

Originally, I was going to write an entire entry about the three 5k races I ran this year and while I completed all of them, I was disappointed in the race results. The last one I did this year was the fastest of the three, but the 2nd one was my 2nd slowest ever. Somehow I thought I could stretch that story out into an entire blog. It was too whiny and that’s not the tone I wanted.

Then I thought about writing about the slew of sexual harassment allegations coming from Hollywood and TV. I was going to say how incredibly normal this type of thing seems to be in their bubble. How things that are being alleged now had apparently been talked about behind closed doors within their community for years and nobody did anything about it.

Maybe I would write a full entry about gun violence and how every single time a mass shooting happens we (as a society) say “now isn’t the time to discuss the issue of gun control” and it then fades from our memory until it happens again and we say “now isn’t the time to discuss the issue of gun control.”

I could talk about how the President of the United States says outrageous, slanderous, childish, and often untrue statements on Twitter on a daily basis. I was going to say how I’m not surprised, shocked, or even phased by that any more. I could have stated how I’m really bothered that this has become our normal.

I considered writing a blog about how bad my blogs had become, in my view. I felt even stronger about that one after reading one I published on year ago today, which you can read by clicking HERE if you want to. That one was actually one of my better ones.

As I’m living paycheck to paycheck, I thought about another financial rant. But what’s the point of that? Writing about that again isn’t going to help my financial situation. Well, maybe it could if someone with influence reads it and publishes my work and I get to be a famous author. Wouldn’t that be nice?

I almost wrote a blog about complacency and depression and I thought I was straddling the line between the two. At one point in that entry I was going to say that I was depressed about how complacent I am about certain aspects of my life, but also how the complacency almost keeps me away from a full depression, so maybe it’s good.

There was also a chance of me talking about relationships. I haven’t been in one for a few months. When the last one ended I didn’t get nearly as depressed as I thought I would. I was bothered by that. I was also bothered by being bothered by it. It didn’t make sense to me. None of that does. But, it made perfect sense to me at the same time. How messed up is my head that a lack of depression upsets me? Seriously. Think about that. Was it because my expectations weren’t met?

As far as relationships go, I could talk about how I’m cautiously optimistic about things right now. Maybe something is going well, maybe I’m delusional, maybe nothing is there.  Maybe I’m working myself up worrying about it as I’m writing this paragraph.

I could write about the news in Manhattan today. There was a mass murder. I don’t know more details, because they aren’t available yet. However, I’ve already seen a drastic difference in how it’s being covered depending on the ideology of who is talking about it.

Or maybe, just maybe I could tie all of these unrelated topics into a tight little knot. I could say if we took better care of each other, if we provided for each other, if we made sure that people on the lower end of the economic system were helped up, maybe just maybe a lot of the issues I could have talked about today wouldn’t exist.

I could write about that, but who would read it? My audience is small. Who among the few readers I have would, or could, do something that can truly help the world? Could I be the one by writing this? Could you be the one that reads this and gets inspired? Of course, that all depends on if you can navigate your way through this maze of randomness.

It’s possible I could just write about how I doubt myself so much that I don’t know how to end this entry. It really bothers me that I don’t know how to end on a high note. I’m almost comforted by knowing that I don’t expect this entry to be read by that many people. What does that say?